At Medina Palms, our fitness studio is overseen by our dedicated personal trainer, ensuring a tailored and personalized experience to kick-start your journey towards a healthier lifestyle. With our bespoke service, you have the opportunity to fine-tune your body and emerge feeling refreshed, relaxed, and rejuvenated. Under the experienced guidance of our trainer, Dickson, you can regain mobility and enhance flexibility through targeted exercises.
Our fitness studio boasts state-of-the-art cardiovascular machines provided by LifeFitness®, allowing you to engage in effective cardio workouts. Additionally, we offer a range of weights for strength training and rehabilitation therapy balls to cater to diverse fitness needs.
Experience the ultimate in fitness amenities and expert guidance as you embark on your wellness journey at Medina Palms.